Foods like extra-virgin olive oil, berries and eggs have nutrients to benefit brain health. More brain health-promoting ...

Vegetarians often have low levels of omega-3 fatty acids primarily because ALA is the main form they can consume through ...

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Chicken and fish are both rich in protein, but fish often has an edge due to its omega-3 fatty acids, which support heart and brain health. Chicken provides lean protein and B vitamins for muscle and ...

Ultimately, it’s a tradeoff, and both fresh and canned salmon are nutritionally sound options.

Boomers in 2026 are prioritizing anti-inflammatory foods like leafy greens, berries, olive oil, and fermented staples to ...

Our brains quickly assess food, noting taste, health, and familiarity all at once. A study in 'Appetite' reveals this ...

Discover the most nutritious tinned fish, packed with protein, omega-3s, and essential vitamins like B12. Here are ...

Pea-size clusters of human cells called brain organoids inspire both hope and fear. Experts are debating how scientists can ...

Scientists are raising concerns about free-living amoebae, resilient microbes that can survive in water systems and enable ...