IF you have the winter blues, switching your food could help. New research in “nutritional ­psychology” shows that what you ...

Scientists are warning that a microscopic predator is quietly exploiting the world’s warming and aging water systems, ...

Learn about 12 top protein-rich fish for a healthier diet. From tuna to sea bass, discover nutrient benefits and safe choices ...

Simple daily habits can not only improve your present brain health, but can add up over the years and lower cognitive decline ...

Spread 1 1/3 cups panko breadcrumbs onto a plate. Beat and season 1 egg in a shallow bowl. Coat four 5-ounce skinless white ...

Foods like extra-virgin olive oil, berries and eggs have nutrients to benefit brain health. More brain health-promoting ...

Discover the most nutritious tinned fish, packed with protein, omega-3s, and essential vitamins like B12. Here are ...

Vegetarians often have low levels of omega-3 fatty acids primarily because ALA is the main form they can consume through ...

From her student days, she stubbornly refused to follow popular artistic trends. Instead, she spent decades exploring the ...

Nevertheless, there is data that the ketogenic diet can be helpful for depression. It is a low-carbohydrate diet that allows ...

Experts say that certain everyday foods — from soda to fries — may damage the blood vessels that feed the brain, raising the ...

The foods you eat (and the ones you don’t) influence the way you age. Leslie Beck offers some tips on how to make the best ...