Meet Debbie Sanders, a retired P.E. teacher leading a Fit for Life workout class for seniors, fostering community and health.

Since baby arrived, at-home workouts have become my jam. I love at-home workouts because they are efficient and can be done ...

To help more people with disabilities stay fit and active, Kaw Valley CrossFit needed more space for classes tailored ...

New strategy will utilize geofencing to target those attending NASCAR race events or stepping foot on a military base with ...

Functional fitness pro Noah Ohlsen has faced the world’s fittest for years. In an exclusive interview he reveals how he trains for the WFP – and the exercise he still dreads, no matter how fit he is.

Santa isn’t the only one providing for Belmont County juveniles during the holiday season. CrossFit for Change provides ...

A Gemini-powered personal health coach is available in preview for Fitbit Premium subscribers. I let it plan my workouts for ...

Birmingham men at the Brother Bryan Mission pedal toward freedom and connection in a 24-hour New Year’s challenge, raising ...

Beyond conventional fitness and toned physiques, women have secured a rightful place in bodybuilding. And Arnold ...

Train With Ash aims to provide that to busy Aussies: it’s a holistic exercise program that focuses on eating more protein and training less. Reverse dieting is one of the key pillars upholding the ...

Player movement is rampant in college sports thanks to the transfer portal. Players love it, but it's a headache for many ...

I extend my best wishes to him through ‘Mann Ki Baat’. Let’s now head towards Jammu and Kashmir. I want to share a saga about ...