Even amidst career years for Brown and Pena, however, Houston saw other players underperform. Just as Brown and Pena elevated their games in 2025, the team will be looking for these three players to ...

If you have someone who loves their time in the gym, give them a gift that supports their health and wellness!

Running doesn’t just tax your lungs and legs, it quietly exposes every stiff joint you’ve been ignoring. Tight toes, locked ankles, rigid hips, or a s.

Learn the two conditions that are often misdiagnosed as carpal tunnel syndrome, plus symptoms, tests, treatments, and ...

If you’re a runner, you may warm up with some dynamic hamstring stretches and reward your glutes and quads with a little foam rolling action when you’re done. But how often are you stretching your hip ...

The pathogenesis of tendinopathy and the primary biological change in the tendon that precipitates pathology have generated several pathoaetiological models in the literature. The continuum model of ...

Professor K M Khan, Centre for Hip Health and Mobility and Department of Family Practice, University of British Columbia, Vancouver, Canada; karim.khan{at}ubc.ca Mechanotransduction is the ...

We updated this article in April 2022 to add more information about each featured product, based on extensive research done by our team (and that of our sister team at the Good Housekeeping Institute) ...

It is well established that using your arms or hands in the game of football is not allowed. Yet the handball rule in football has been frustrating and difficult for players, coaches, fans, and even ...

This letter presents a modular coupled tendon-driven robotichand that employs a 2 motor 2 degrees-of-freedom (2M2D) coupled tendon driven joint module, in which two motors operate in a coordinated ...

Use ice and rest to help ease elbow pain from lifting. Gently stretch your wrist flexors and extensors to reduce pain. Choose weights you can lift with proper posture to avoid pain. Elbow pain from ...