Gandhi Jayanti commemorates Mahatma Gandhi's birth anniversary on October 2nd, honoring his philosophy of non-violence and ...

A person also runs the risk of not getting an appropriate amount of calories when juice cleansing. Making plans to eat small ...

In general, fermented foods—including kimchi, sauerkraut, and kefir —are great for gut health because the good bacteria ...

Himalayan salt and cayenne won’t burn fat or detox you — lasting results need a balanced diet, hydration, and exercise.

Learn about some simple additions to your diet and sleep routine that can benefit your overall wellness this new year.

A few years ago, if you’d told me I’d stop wearing deodorant altogether, I’d have laughed in disbelief. Like most people, I ...

Weather can shift quickly, especially in the mountains. Bring a waterproof jacket, hiking shoes, a reusable water bottle and ...

Some people turn to juice cleanses hoping to “reset” their gut, but juice cleanses may do more harm than good when it comes ...

It’s resolution season. GQ staff, contributors, and experts weigh in on which routines to follow and which to discard.

Discover honest All Day Slimming Tea reviews, ingredients, benefits, side effects, and real results. Find out if it’s worth ...