Kick off January with the best Amazon fitness deals on smartwatches, workout gear, recovery tools, and health essentials.

Grab some light dumbbells and try this trainer's 30-minute Pilates workout to strengthen your core and build real strength.

Some say the 15th century, with evidence that there were races in Norway around that time. USA Luge believes that the sport ...

Al Roker is starting the year strong with strength-training workouts, walks and lots of words of encouragement.

These are fundamental movements for both men and women, and for any age and all fitness levels. If you want to get stronger in your training, improve your core strength, mobility, avoid injuries, ...

Stepping outside for a brisk walk can bring significant health benefits. Walking has been linked to improved blood pressure, ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...

How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

“If you live near flatter terrain, or you don’t have those rolling hills, treadmill workouts can be hugely beneficial for a ...

Build strength after 55 with 4 walking drills: weighted vest walks, squat stops, incline walks, and power intervals.

The NYT Mini Crossword offers a quick, satisfying brain workout with its compact five-by-five grid and clever clues. It's a ...