If you're starting the new year on a wellness journey, kick things off with some of these cookbooks -- great for whipping up ...

The personal trainer behind Chris Hemsworth shares the workouts, nutrition strategies and mindset that helped build one of ...

The post Dance changed how I eat — for the better this time appeared first on Salon.com.

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...