Why it rocks: Deadlifts are one of the gold-standard exercises for building true glute and hamstring strength. Standing with ...

And once you get a handle (pun fully intended) on kettlebell technique, there’s no better feeling than swinging, cleaning, ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

For decades, Jeff Galloway’s heart was at growing risk of giving out, but neither he nor his doctors knew it.

Chris Hemsworth and Elsa Pataky have been together for 15 years, and both are known not only as major Hollywood stars but ...

A Planet Fitness member’s viral TikTok allegedly showing a trans-identifying gymgoer in the women’s restroom has reignited ...