Maya Jama pleaded for her abs to return as she posed for an Instagram snap during a gruelling gym session on Monday.

Consistently walking can help you lose or maintain weight, aid in muscle recovery, and improve your heart health. Samuel ...

WHY YOU NEED IT: Every move must have a purpose when you’re so near maintenance calories, and the snatch checks multiple ...

Actor Richard Gutierrez talks about his exciting new action series with Gerald Anderson and how he feels about being part of ...

Mortgage borrowers and savers may have used the new year as an excuse to get their financial affairs in order, but things may ...

A PT explains why body recomposition – not restrictive dieting or endless cardio – is what finally changed her body and ...

IF your New Year’s resolution is to shed the pounds and get in the best shape of your life, then you may just want to take ...

Whether it’s the ball drop at midnight on Jan. 1 or the first pitch of Opening Day, we as a people like to celebrate the ...

Maruti Suzuki is likely to see a sharp pickup in volumes, with both wholesale and retail market share improving, says Nomura.

Until he finally retires, it’s hard to go through an offseason without considering long-time ace and future Hall of Famer, ...

Nearly 7 years after leaving Teen Mom 2 in 2019, Jenelle Evans is showing off her flat tummy post-plastic surgery. The former ...