The singer has been documenting his weight loss for the last few years, losing his first 100 pounds in October 2024 ...

Dave Chappelle has repeatedly praised Ohio, sharing why Yellow Springs is home and how the state shaped his life, comedy, and ...

Researchers say the popular drink may boost longevity. Regular coffee consumption of two to three cups per day was associated ...

We’ve rounded up some practical tips from our Healthline editorial team to help you build a calming but healthy winter ...

The six-week training program is open to anyone. Trainers say it helps maintain motivation throughout your fitness journey.

“I got clear with myself and I faced a lot of my fears and I realized they weren’t that scary after all,” he says. “Now I can ...

New year, new goals — and a whole lot of folks ready to make them stick. At the Whitaker Family YMCA, resolutions aren't just ...

Walking every day can reduce your health risks and help you lose weight. Use these strategies to build a daily walking habit that sticks.

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

Is building strength your New Year's resolution? Here's how to assess strength, come up with goals, start an effective bodyweight routine and stick with it.

Whether you’re looking to try pilates, yoga, boxing or just want to go to the regular gym, ClassPass has something for ...

Getting stronger is one of the best resolutions you can make for your health. Regular strength training can help you live ...