Why lasting weight maintenance requires more than calorie control, integrating diet quality, movement, circadian biology, ...

Strength training is no longer just about building muscle or aesthetics. In the United States, it is now recognized by health ...

This week in Las Vegas, tech companies at CES 2026 are unveiling the latest wearable health devices — glucose monitors, blood ...

A new study reveals that roasted coffee contains previously unknown compounds capable of inhibiting a key enzyme linked to blood sugar control. Scientists have identified three compounds that strongly ...

Lingo is Abbott’s over-the-counter continuous glucose monitor (CGM) for nondiabetic people. Withings users will also be able ...

Metformin, a common type 2 diabetes medication, is being investigated for its potential anti-cancer effects. Research ...

Losing weight is a top New Year’s resolution. But this year, doctors might prescribe more than just diet and exercise.

Time-restricted eating without a change in how much you eat doesn't seem to do anything for your metabolic health.

Previous research suggested that moderate alcohol intake may offer health benefits, like a glass of red wine for boosting ...

Staying on top of your health isn’t just about hitting the gym, eating well, or getting the necessary vaccines. It also means ...

Any time is better than never, but research suggests you can score even more blood sugar benefits by carving out time to ...

We need more medical research, not less, and we need a universal health care system so that everyone can afford the care that ...