From girls track's historic fourth straight state title to two D1 football commits, Philomath High's top 10 sports stories of 2025 celebrate achievement and resilience.
While everyone else is crafting elaborate New Year's resolutions destined to fail, the people who actually transform their ...
2hon MSN
Why most people fail at fitness, according to biohackers — and the tricks they use to keep on track
If you’re substantially overweight and you’re relying on willpower and effort to lose the weight, the odds are very high that ...
The 2026 awards season is kicking off with a bang this January and there are plenty of reasons to tune in to the 83rd Annual Golden Globes ...
As you step into the new year, remember to keep your thoughts and behaviors about your resolutions adaptive... giving ...
WBAL TV Baltimore on MSN
Getting fit, healthy is a common new year's resolution. Here's how to actually find success
Getting fit is the No. 1 resolution, according to a YouGov survey. Also on the list: Being happy (23%), eating healthier (22% ...
The new year is a time to set goals. But daily life often gets in the way of meeting our ambitions. NPR’s Life Kit podcast ...
Early, targeted interventions can prevent crises and sustain long-term performance.
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