If you're worried about the health of your feet, this may make you feel differently about how you move around your house.
Walking barefoot at home might feel freeing and natural, but experts reveal there are both benefits and risks to consider. Whether you're embracing a shoe-free lifestyle or questioning its impact, ...
Incorporating barefoot running into your routine helps promote good running form and prevent injury. Here's how to start.
Being barefoot can feel liberating, exhilarating and fun. Some people even practice a barefoot lifestyle, avoiding shoes as much as possible. It’s also tempting to exercise barefoot as the weather ...