Bob and Brad on MSN

Quick resistance band arm workout to tone/prevent arm flab

Archaeologists thought they found wires buried on a farm. It was actually Viking treasure. Bing Crosby's grandson describes ...
InsideHook on MSN

Could "Loaded Stretching" cure your back pain?

Functional fitness was never something I was interested in when I was younger. Instead, my 20s were all about vanity workouts ...