Staying active during the holidays is a great way to maintain your well-being amidst the festivities. Here’s a simple and ...

First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...

The so-called Muff hand warmer. Yes, the creation of Raiders owner Mark Davis, who came up with the idea of combining existing fleece-lined hand warmers with heat packs in 1986. An "invention" that is ...

FITBOOK editor Julia Freiberger thought she was athletic. Ten years of dance experience here, five years of sports experience ...

My goals are simple enough. I want to switch my brain off. I want to be able to get to sleep and stay asleep. I want to be active, but also remind myself how to relax.

If you can’t touch your toes without majorly bending your knees, that’s a sure sign you could benefit from doing hamstring stretches. But even if you can touch your toes easily, you should still be ...

The team and Rendon have amended the deal to restructure the remaining $38 million owed to the third baseman in 2026.

MyoRegulator, a device to be used at home to slow disability progression in ALS, has been granted breakthrough device ...

The #1 best-selling night facial cream on Amazon, CeraVe’s Renewing Night Cream is packed with peptides that help smooth ...

In the wider world, however, there were the usual thrills and chills and spills, from Canada’s Shai Gilgeous-Alexander ...

Sleep is supposed to be restful, so it’s extra frustrating when back, hip and leg pain stop you from really relaxing. Luckily, we spotted a reviewer-loved memory foam sciatica relief pillow that will ...

Check out which teams take on pass or run funnel defenses in Week 16, and what it might mean for your start-sit decisions.