Macadamia nuts are a famous product of Hawaii, but not all food items containing them are locally sourced nuts. Here's how ...

When it comes to eating nuts for better cholesterol, a little goes a long way. Just a handful (1 ounce) of nuts a day, such ...

Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...

Boost your winter immunity naturally with everyday nuts and seeds from your kitchen. Lets kow how almonds and walnuts provide ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

From a plant-based milk maker to cold-pressed juicers, these are the Nama appliances our Test Kitchen editors stand behind.

The U.S. House of Representatives is expected to vote on Thursday on a bill to extend premium tax credits from the Affordable ...

Winter snacking made smarter with expert tips on warm, nourishing, and guilt-free food choices. Winter snacking made smarter ...

Ditch the restrictive blandness and lower your LDL levels with a science-backed plate designed for cardiovascular longevity ...

January often feels like a clean slate, inspiring many of us to set big ambitious resolutions to transform our diets and ...

According to the Bone Health & Osteoporosis Foundation (BHOF), osteoporosis and low bone density issues impact many midlife ...

Heart-healthy breakfasts that aren't eggs include fiber, healthy fats, and protein to support cholesterol levels, blood pressure, and overall cardiovascular health.