Doctor's orders: Eat ice cream, and other tips for a long and healthy life

In his new wellness book, "Eat Your Ice Cream," Dr. Ezekiel Emanuel goes beyond the basics of eating, exercise and sleep, to ...
Healthshots on MSN

10 things to do for your mental health before the first Monday of 2026

Prepare for a healthier 2026 with 10 simple mental health tips focused on routines, reflection, and meaningful connections to ...