The best-selling Himaly Mini Exercise Bike is on sale right now at Amazon. At barely a foot tall, the workout machine is a ...

How high-tech home gym gear can elevate your workouts + in-depth reviews of the X24 Treadmill and Tour de France Indoor Bike ...

We're not promising workout earbuds from Beats, a Peloton Bike, and an Apple Watch will spell immediate gains, but they're ...

Check out our curated selection of the best fitness trackers currently available on the market to help you reach your health ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Target is turning heads with a limited-time deal on the LifePro HexaPlate Vibration Exercise Machine, making it easier than ever to bring high-tech wellness home. The full-body vibration plate is ...

The best rowing machines have a few things in common: They have superior ergonomics, good construction, and they’re easy—and especially safe—to use. When testing rowing machines, Consumer Reports ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

The Steam Machine is the new PC gaming-focused console revealed by Valve in November 2025. Alongside this reveal, we also got our first look at the new Steam Controller and new VR headset, titled the ...