An NFL neurosurgeon and a brain health expert reveal longevity secrets beyond typical resolutions, including the surprising ...

Rather than splashing out on expensive supplements or worrying about going to the gym for an hour, experts tell Harry ...

Kirsty noticed her weight had become harder to manage in her early 20s. At 21, she broke her patella and the injury, combined ...

Many married couples dream of retiring at the same time, or at least within 12 months of each other. But 62% of them fail to ...

Jelly Roll, one of country music's biggest stars, is opening up about shedding 275 pounds and the motivation behind his major ...

The urge to "start over" for the new year feels hopeful. In eating disorders, that same impulse can either support recovery ...

In October 2024, Larios, who moved into Jelly Roll's house and cooks for the singer in a mobile kitchen during tour, walked ...

Apple today announced a number of updates to Apple Fitness+ and activity with the Apple Watch. The key announcements include: ...

Real-Life Stories of Weight Loss Wins, Non-Scale Victories and Life-Changing Transformations. PEOPLE's new cover story ...

The 75 Grow Challenge first surfaced on TikTok. The challenge encourages participants to cultivate three important habits in ...

Hard Day Challenge 2026 promises discipline and rapid transformation, but here's how the extreme fitness challenge may impact ...