Feel Better, Live Better" challenge.If getting healthier is your New Year's resolution, you don't have to do it alone.Jan. 1 marks the first of 50 days, where those interested in the challenge start ...

Weight loss can be a challenge, but these people found success with simple steps, leading to dramatic transformations. They ...

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Diet searches surge every January, but most quick fixes do not last. Here are five evidence-based habits that improve health ...

Beauty influencer Judy D challenges herself to eat only blue foods for a full day. Fans walk out of Wizard of Oz Christmas ...

An NFL neurosurgeon and a brain health expert reveal longevity secrets beyond typical resolutions, including the surprising ...

A 2018 study found people with the most diverse plant diets had the healthiest guts — a finding that later morphed into a buzzy mantra: eat 30 plants a week.

Sarie Taylor helps other people with their mental health, but she's faced her toughest ever challenge this year ...

Avocado’s low carbohydrate content and negligible glycemic index mean they have little impact on blood sugar levels, helping ...

Food forecasters see a year of quieter tastes: little bursts of pleasure, less-jangling restaurants and healthy foods worthy ...

As wellness advice floods social media, experts point to a short list of science-backed habits that improve health—and a few ...

Rather than splashing out on expensive supplements or worrying about going to the gym for an hour, experts tell Harry ...