The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...

Understanding your heart rate can be helpful to calibrate your perceived exertion, especially on easy and steady runs. This ...

The clinic will use artificial intelligence and genetic screening to detect and treat serious diseases such as cancer and ...

VO2max is a measure of cardiovascular fitness, and many watches and fitness trackers can estimate it for you. Here's what you ...

We ran more than 1,000km to test top-rated GPS fitness watches including Apple, Garmin and the best for beginners ...

As winter storms blanket the country, experts warn that snow shoveling could trigger heart attacks or cardiac arrest, ...

By combining deep electronics engineering with point-of-care design, the system delivers fast, affordable diagnostics at the ...

As snow blanketed parts of the U.S. this week, heart health experts have shared warnings of the physical strain shoveling can take — particularly for older adults. A 2025 Mayo Clinic review found that ...

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

Workout Buddy for the iPhone and Apple Watch is designed to spur you on while you're working out. I powered it up on my ...

Health officials reported a significant spike in influenza activity across the province just as Saskatchewan entered the ...