Better posture. Weak upper abs often result in poor posture and spinal misalignment, but by targeting these muscles, you can ...

A long-running and bitterly fought dispute over whether the earliest known hominin had a knuckle-walking gait, like ...

This has been quite the wild year in human evolution stories. Our relatives, living and extinct, got a lot of attention—from ...

While the experts we consulted recommended cushioned shoes to maximize shock absorption, some people with sciatica report ...