Mercy Family Health announces a plantar fasciitis treatment program integrating StemWave Acoustic Wave Therapy with Chi ...

No matter your starting point, this program can help you discover the physical and mental health benefits of running.

The Women's Health Build & Burn series offers three different, month-long dumbbell, barbell, and kettlebell challenges with ...

Each training program is four weeks long and boasts evidence-based programming that supports fat loss, muscle building, and ...

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

She didn’t know how long a half marathon was before signing up for her first race. Now she runs four days a week.

A new study from University College London and The Lancet Planetary Health finds that healthy, sustainable school meal ...

Harris Teeter has unveiled a new, comprehensive wellness program designed to help customers achieve their health and ...

A South Louisville small business owner says she’s in the fight of her life to keep her doors open. Ashley Tuggle, the owner of Xquisite Nutrition, says rising food costs and unexpected expenses have ...

A decade ago wellness was often conflated with “clean” eating, bikini body programs and orthorexia. Today, it looks different ...

Starting Jan. 1, taxable foods and beverages in Iowa will no longer be eligible under SNAP. This includes candy, soda and ...

Dietary assessment has long been a bottleneck in nutrition research and public health. Common tools such as food frequency questionnaires, 24-hour recalls, and weighed food records rely heavily on ...