We'll run you through five important pointers, to help you make the most of a fitness tracker and improve your health.

Nobody likes going through airport security, but you can do your part to make it easier for everyone.

Most people use red light therapy 2-5 times a week for 10-20 minutes. You can use red light therapy to increase melatonin and improve your sleep. Do not use red light therapy for longer than 30 ...

One of the most underrated ways Google Maps makes commuting less stressful is that it reroutes in real time. For instance, it ...

Apple warns iPhone users to stop using Google Chrome. “Unlike Chrome,” it says, “Safari truly helps protect your privacy.” Apple’s warning now includes secretive fingerprinting. And Chrome’s not the ...

Again, the FDA does not regulate dietary or weight loss supplements, including weight loss patches. As a result, adverse side ...

As a small business owner, Liz understands the unique challenges entrepreneurs face. Well-versed in the digital landscape, she combines real-world experience in website design, building e-commerce ...

How accurate is your smartwatch? Learn how Apple and Samsung smartwatches use motion and HR to track sleep, and why you ...

Learn how to store digital car keys on your Android smartwatch. Unlock and start your BMW, Kia, or Pixel-compatible car using ...

Xthings is launching a smart lock that reads your palm and a new camera that works on HaLow Wi-Fi for extended range at CES ...

Half advice show. Half survival guide. Half absurdity-fest. (Wait, how does this work again? We're not numbers people.) Each episode, we answer all your burning questions, from how to survive a public ...