There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

The best indoor cycling shoes need to be adjustable, feature lots of ventilation and deliver plemty of pedal power, here's ...

Get the same quality workout experience without the premium price tag with these budget-friendly exercise bike options.

The apps, wearables and routines that made a big difference to my food and fitness in 2025 that helped me shed 40lbs ...

Beginner-friendly guide explaining how the internet works: how websites load, what a server is, and how data travels online, ...

Zone 2 training is cardio done at a steady, low intensity. It has benefits for aerobic training (so you can run faster), anaerobic training (helping you to recover faster between reps and sets, or ...

2025 has definitely been the year I’ve clocked up the most miles on two wheels, but zipping around one of the world’s most bike-friendly cities on the S6 reminded me it’s just as much fun to slow down ...

For 11 days, the Wahoo KICKR V6 has $450 off and includes the Zwift Cog and Click. This adds an extra $49.99 in value, while ...

Strava is working hard to expand its offering beyond any competitors though. It acquired Runna back in April, for example. In ...

Just over a week ago, I published the first article in my series on a health kick, tech-style, that I was partaking in.  It ...

Where the Ari Shafer is the new-school fat tire gravel bike, the Kona LIbre CR is a bit more traditional with just 700c x 45mm tire clearance. It wasn’t that long ago when 45mm tire clearance was ...

Zwift is one of the most recognisable virtual cycling and training platforms, turning an indoor trainer and a screen into a social game with group rides, workouts and races that run almost every hour ...