One that is said to help users "form better lifestyle habits" is the Google Fitbit Inspire 3 Activity Tracker. While it is ...

From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.

A Gemini-powered personal health coach is available in preview for Fitbit Premium subscribers. I let it plan my workouts for ...

Check out our curated selection of the best fitness trackers currently available on the market to help you reach your health ...

Exercises that wake up foundational muscles, have some complexity, and include explosive movements can get you ready for the ...

Most modern smartwatches offer countless insights into how our bodies perform. But what is this data really telling us about ...

Discover the best tools to keep your resolutions on track with gamified habits, smart organization, and built-in ...

This workout consists of four-minute bursts of exercise, done at 85 to 95% of your maximum heart rate. Afterwards, you get ...

If you're looking to track your fitness and daily activity in the new year, you're in for a real treat. The Oura Ring 4 has ...

Here are some accessories and apps that might be able to help with some of the most common New Year's Resolutions. This one ...

A new study just found a link between bedtime disciple and two serious ailments. Turns out, my Apple Watch has been logging ...

The Pixel Watch 4 has a curved domed Actua 360 display with thinner bezels as compared to last year’s watch. I have the 41 mm ...