If you made a New Year's resolution to get in great shape, now is the time to start making good on all those well-intentioned ...

The start of a new year usually brings new motivation to achieve goals like eating healthier or finally cleaning your ...

If you’re substantially overweight and you’re relying on willpower and effort to lose the weight, the odds are very high that ...

Most parents want their kids to be successful and happy. But these vague goals lead to daily battles. Needs-based parenting ...

Instagram has changed a lot, and 2026 is no different. In late 2025, Meta said time spent watching video on Instagram was up ...

Is building strength your New Year's resolution? Here's how to assess strength, come up with goals, start an effective bodyweight routine and stick with it.

The Vancouver Canucks have had a disastrous start to the 2025-26 season. As of writing, the Canucks rank 31st in the league ...

Setting a goal is easy. Following through is harder. Learn three questions to help you plan behaviors that hold up when motivation fades and life gets busy.

Federico Dimarco and a last-gasp Marcus Thuram goal proved enough for Cristian Chivu to beat his old club Parma and send ...

The New York Jets will now allow a diehard Long Island fan to vie in a $100,000 kick-off contest at Sunday’s game — after The ...

Giving your space a little makeover is a form of self-care. Add accent pieces that spark joy, inspire you, or simply make you ...

President Trump’s new special envoy to Greenland, Louisiana Governor Jeff Landry, wants to help make Greenland “part of the U.S.” ...