Certain herbal teas can lower blood sugar levels after eating. Teas to lower blood sugar include green tea, black tea, and hibiscus tea.

People with diabetes have been urged to keep warm as cold weather and snow storms hit the UK this week. Snow and ice warnings ...

Oats and almonds are both nutrient-rich, versatile, and widely available, but they serve different roles when it comes to healthy fats and carbohydrates.

The MAHA movement claims wins — fewer processed foods and seed oils, more beef and dairy products — as Kennedy discards 421 ...

If you’re the type of person who keeps a bag of almonds in your desk drawer for when that 3:00 p.m. slump hits, you’re ...

From delayed diagnosis to inconsistent access to essential medicines, these systemic shortcomings turn a manageable condition ...

Abbott, the creator of continuous glucose monitors, launched the new Assist feature at CES 2026. Part of the Libre app, it ...

The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.