People with type 2 diabetes may be able to improve their blood sugar by doing something as simple as sitting by a window for a few hours each day. In a study published in Cell Metabolism, scientists ...

Possible Reasons, and The Best Labs for Fatigue Key Takeaways: Fatigue describes more than just feeling sleepy — it’s a ...

Managing diabetes during holidays is possible! Follow these 6 expert-approved rules to enjoy festive foods without triggering ...

For most healthy women, optimal fasting insulin levels should be less than 25 mIU/L (milli-international units per liter), ...

This $600 Body Scan 2 measures things most people only hear about in a doctor's office and can calculate how fast your body is aging.

Winter can worsen diabetes symptoms. Learn the 5 warning signs of high blood sugar levels you should never ignore during colder months. This season of winter may be challenging for people who have ...

Discover how a high-protein diet affects your blood sugar, appetite, insulin response, and long-term metabolic health. Learn how to build balanced, blood-sugar-friendly meals.

Curating a diet plan from a professional is definitely an interesting, and sometimes exciting, process. But did you know that ...

Pulses or dals are a staple food in India, which is also known as the diabetes capital of the world. According to experts, ...

Start your day off right with these expert-backed morning habits to support stable blood sugar levels and overall health.

Any time is better than never, but research suggests you can score even more blood sugar benefits by carving out time to ...

Rick Monaco felt he was nearly out of time to stay healthy, so what did he do? He literally ran.