Lima beans have benefits for digestive and heart health. Eating them may lower the risk of obesity, heart disease, and ...

When the weather turns chilly, a pot of slow-simmered butter beans is the kind of dinner that warms you from the inside out.

Bringing dried beans to a boil before letting them stand in the hot water for just an hour means you can skip the lengthy overnight soak usually required.

Learn how to cook the best green beans ever! They are totally simple, but totally delicious. They may be your family's new favorite vegetable. Ingredients • 1½ pounds fresh green beans, ends trimmed • ...

Iron is an important nutrient for a healthy diet. While many people turn to beef for their iron intake, here are over a dozen foods with more iron.

Salads can be sad, boring side dishes, or they can be exciting and filling. Try sprucing up your salad by making it heartier ...

If you’re trying to get more potassium in your diet, reaching for an avocado is a good choice—one half of a standard-size avocado (100 grams) contains about 485 milligrams of potassium. 1 That's 10.3% ...

A staple of Bluegrass cuisine, Kentucky burgoo is a hearty meat-and-vegetable stew that is versatile and easy to adjust to ...

From classic beef and chicken to seafood, vegetarian, and more, these stews deliver rich, comforting dinners all winter long.

There’s a magical alchemy that happens when hickory smoke meets pork in the hallowed pits of Fresh Air Barbecue in Jackson, Georgia – a transformation so profound it turns reasonable people into ...

The rustic wooden exterior with its weathered benches and iconic brick chimney stands as a monument to barbecue tradition rather than architectural showmanship. That chimney isn’t just for show – it’s ...

With the right preparation and cooking, beans can be a regular part of your diet without worrying about bloating and other ...