White House publishes website that rewrites history of Jan. 6 attack ...

Carbs have long been villainized by diet culture. But for anyone who trains regularly, skipping them might be what’s actually ...

Diabetes management goes beyond calorie counting. Experts explain how eating at the right time and getting quality sleep can ...

Another vegetable Scott recommends you include in your low-carb veggie rotation is zucchini. "Zucchini is a good source of ...

Learn how eating pasta regularly affects blood sugar, insulin response, and overall glucose control, plus tips for enjoying ...

You may have heard that if you want to lose weight, you need to cut carbohydrates out of your diet or limit them — a lot. But determining how many carbs your body specifically needs is complex and can ...

Fiber that naturally occurs in whole foods provides other nutrients like vitamins, minerals, plant compounds, and water, Petitpain said. However, "fake" or isolated fibers are extracted from plants or ...

WASHINGTON — Dietary guidance in pregnant individuals with diabetes should be “reframed” with a comprehensive approach to glycemic optimization and consideration of placental — not only fetal and ...

People with type 2 diabetes can benefit from seriously cutting down on carbs even when they don’t lose excess weight, a new study says. A low-carb diet can improve the body’s ability to regulate blood ...

While it can affect your body differently when you have diabetes, sugar doesn’t have to be completely off the table.

Dealing with cold weather may trigger a stress response. One of the ways in which our bodies naturally combat this is to ...

A fiber-filled lunch that contains protein and heart-healthy fat is the perfect way to assist you in reaching your ...