Launched at the Samarth India Conclave and Expo in November 2025, SAM marks a decisive shift. Accessibility is no longer a ...

Engaging System 2 requires significant metabolic energy. Your brain consumes a lot of your body’s energy as it is; intense ...

There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.

The military’s new height to waist standards aim to better measure health and readiness, but raise concerns about fairness, ...

Months of preparation and intelligence gathering went into the mission to seize Venezuela’s president in Caracas.

Is building strength your New Year's resolution? Here's how to assess strength, come up with goals, start an effective bodyweight routine and stick with it.

Canada is known as one of the friendliest nations on Earth, but beneath that polite exterior are habits that often surprise ...

The Chevy Corvette E-Ray and the Mercedes-AMG GT S E Performance in the duel of the hybrid sports coupe. The winner takes it ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

A team of researchers at Penn State have devised a new, streamlined approach to designing metasurfaces, a class of engineered ...

Happy New Year! If you want to achieve a goal (big or small) this year, make sure it's specific, concrete and realistic. In ...