Research shows most January goals don’t stick—but being more intention-based about getting a new job or hitting the gym can ...

Third-person thinking can help us distance ourselves from bleak thoughts. It can help us regulate our emotions into more even ...

Get fun things to do on New Year's Eve, from cozy nights at home to going out. Find the perfect plan that matches your mood ...

Former High Court judge Virginia Bell has been asked to deliver her final report before December 14 this year.

Cards are laid not to tell you who you are, but to reflect what you already carry, gently turned outward and examined from a ...

High school seniors and older adults reflect on 2025's milestones and share their hopes for 2026, from college prep to travel ...

South Korea's won weakened on the first trading day of the year on Friday even after authorities renewed their determination ...

Corporal Matthew "Ty" Snook was remembered for his heroism, his leadership and his love for others - including his family - ...

Teachers can use these strategies for promoting emotional literacy to help students develop self-regulation and motivation ...

No book can promise transformation but these six books do offer perspective, depth and guidance that you seek, Books, Times ...

Following his release from Tottenham Hotspur at the end of the 2024/25 season, Brentford B defender Maxwell McKnight said he ...

HHS has unveiled an inverted food pyramid prioritizing meat and fats over grains, as health experts such as Dr. Andrew ...