Rhett Krawitt in his home’s backyard in Corte Madera, Calif., on July 30, 2025. Rhett survived leukemia as a 6-year-old, and ...

Sleep has long been treated as the optional third pillar of health, something to squeeze in around a “real” wellness plan ...

Freezing weather brings with it the most treacherous driving conditions faced by British drivers and, along with floods and ...

Building a routine that supports all three begins with understanding how tightly these systems communicate, and how easily they can be strengthened through consistent, evidence-based habits.

Let’s be real, life gets busy. Between work, family obligations, social commitments, and everything else demanding your ...

Spending time offline during a digital or social media detox can help you foster better relationships IRL and improve mental ...

Your brain doesn't have to age on autopilot. New research shows we can slow—and potentially reverse—brain aging.

Microsoft no longer officially supports Windows 10, so do this if you want to keep using your older PC securely.

Microsoft didn’t release a major new version of Windows in 2025, but it did deliver a lot of significant updates. Here's my ...

Research shows that people who sleep poorly tend to have brain age that is older than their actual age. Chronic inflammation ...

Domestic cats aren’t truly nocturnal. In fact, they are crepuscular. This article explores the science behind feline ...

Looking back, we can say that 2025 has been a milestone year for the healthcare industry. This year brought significant ...