Jenna Macciochi is a leading immunologist - these are the habits she has adopted in order to live better for longer ...

But boosting our brains does not end there, millions of us are downloading brain training apps to improve our processing ...

Using vitamin C serum the right way makes all the difference. Apply it on clean, dry skin, use only 3 to 4 drops, and always ...

If taking control of your stress levels is a must this year, don’t underestimate the power of the Nu U Essentials Magnesium ...

Have you ever noticed how your shoulders drop a few inches the moment you step into a quiet forest? Or how the sound of ocean waves seems to reset your breathing pattern? We spend most of our lives ...

The Recommended Dietary Allowance for magnesium for adults aged 50 plus is 320 mg daily for women and 420 mg daily for men.

Raspberries have numerous health benefits. Here is how they help in preventing kidney stones and find out how much to consume ...

U.S.-British firm Ocean Infinity intends to scour almost 6,000 square miles of seafloor for the missing Malaysia Airlines ...

Mistvein is a rare resource you can find while playing The Forge. It's a type of ore that you mine and then bring with you to ...

Wondering what chickpeas do to your body? Learn how they affect energy, digestion, heart health, and long-term wellness when you eat them regularly.

Sleep plays a critical role in overall health. According to the American Academy of Sleep Medicine, high-quality sleep is ...