Plastics are not inert: they gradually break into fragments over time, forming micro- and then nanoplastics (i.e., particles <1 μm in size). Nanoplastics are found in drinking water and foods packaged ...

Gut health can be talked about, of course, in relation to food, but liquids have a crucial role to play here as well. Liquids ...

Here's why one specialist calls it "a longevity organ"—and what you can do today to influence your well-being for decades to ...

Curry leaf water, first thing in the morning, can have certain unexpected health benefits. Here is how it should be consumed ...

You can now purchase postbiotics in supplement form and some studies look promising, but do they actually benefit gut health?

Dietary support plays an instrumental role in managing health issues, from metabolic, cardiovascular to reproductive. Find ...

That said, an unhealthy gut may also present in other ways that you may not immediately associate with the area of your body. “An unhealthy gut can also result in neurologic manifestations, cardiac ...

While there's no evidence for a specific time of day to take ginger, experts say it may work best for digestion and energy at ...

Discover the surprising health benefits of farting, from reducing bloating to improving colon health. Learn why this natural ...

After weeks of festive overeating and erratic routines, January offers the perfect window to heal your gut, by restoring meal ...