Curating a diet plan from a professional is definitely an interesting, and sometimes exciting, process. But did you know that ...

Discover how a high-protein diet affects your blood sugar, appetite, insulin response, and long-term metabolic health. Learn how to build balanced, blood-sugar-friendly meals.

ITP affects about 5 people per 10,000. It can be associated with other conditions that are hematologic (leukemia) or ...

According to the American Heart Association, A, B and AB blood types are associated with a greater risk of dangerous blood ...

India is facing a surge in silent lifestyle diseases like diabetes, high blood pressure, and fatty liver that often go ...

Celery juice has various health benefits, including anti-inflammatory, hydration, digestion, and blood pressure-lowering ...

Growing evidence reveals that creativity is one of the best-kept secrets for boosting your health. From live theatre to a ...

Breathing is something we do unconsciously. But knowing when and how to take conscious deep breaths could unlock a host of ...

While it can affect your body differently when you have diabetes, sugar doesn’t have to be completely off the table.

These combinations make beetroot pulao suitable for both lunch and dinner, depending on how hearty you want the meal to be.

Q: What are kidney stones, and how do I prevent them? Kidney stones are common, impacting approximately one in five men and ...