Federal data shows post-pandemic student math scores are still down. Maine education officials are responding with a new effort to show students that math has real-world relevance.

Kids are arriving on college campuses with fewer skills. But, rather than challenge students, many colleges are lowering ...

Research suggests that both REM (rapid eye movement) and NREM (non-rapid eye movement) stages in the sleep cycle are ...

Understanding your heart rate can be helpful to calibrate your perceived exertion, especially on easy and steady runs. This ...