One late assignment, one awkward moment, one vague text from a friend—and suddenly it's a crisis. Here's how to help your ...

“Good enough” decisions reduce mental overload. Satisficing helps stop overthinking by shifting the focus from finding the ...

Your brain doesn't have to age on autopilot. New research shows we can slow—and potentially reverse—brain aging.

Physical activity is one of the most beneficial things you can do for your mental and cognitive health at any age. And ...

Scientists sought to better understand how humans evolved to become so skilled at thinking about what's happening in other peoples' minds. The findings could have implications for one day treating ...

Are you one of those people who cannot stop overthinking? Overthinking can silently lead to panic attacks by triggering the ...

Despite being so far limited, this week’s protests mark the latest chapter in growing discontent in Iran, while a population quietly reclaims public spaces and personal freedoms through uncoordinated ...