If you often find yourself struggling to decode the information on the packaging of “healthy” snacks, it’s time to learn four easy ways to read nutrition labels. These will help you make informed ...
For more than a century, the U.S. government has tried to bring more transparency to food labels. It started in 1906, when the Pure Food and Drug Act cracked down on mislabeled ingredients and false ...
WiseCode uses AI-driven data analysis to reveal ingredient and nutrient information, helping you make more informed shopping ...
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Common food labels that don’t mean what you think they mean
Food packaging is built to reassure shoppers. Certain words sound meaningful but often describe far less than people assume.
Clean-label has been one of the biggest trends of 2025. While many consumers want functional benefits from food, others are interested in shorter ingredients lists and clarity around nutritional value ...
A ‘low sugar’ label here, a ‘high protein’ claim there. That’s the kind of simple front-of-pack information that used to suffice. But increasingly, consumers are turning over food and drink packaging ...
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Should You Avoid Foods with Ingredients You Can't Pronounce? Here's What Dietitians Say
Think twice before judging food by its ingredient list. Science, not syllables, should guide your choices. Reviewed by Dietitian Jessica Ball, M.S., RD Many people think that if an ingredient is hard ...
A new “Non-UPF” certification label will soon help Americans easily identify foods that are not ultra-processed, providing clearer guidance in grocery aisles. The certification, created by the Non-UPF ...
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