Strengthen your core after 55 with 4 chair drills that train rotation, lower abs, and anti-rotation without floor strain.

Launching a scathing attack on the state government, Uma Bharti said that no amount of money can make up for the loss of a ...

Sit with your upper back resting against a sturdy chair. Place your feet flat on the floor, knees bent. Lift one leg off the ...

After Christmas is over, and the sunrises start getting earlier and the sunsets later in the Northern Hemisphere, there are ...

Now say goodbye to long hours of sitting with the 5 best Sleep Company office chairs on Amazon, offering breathability, pain ...

Desk-bound routines often lead to back discomfort. Sitting for long stretches, moving infrequently, and using furniture that ...

Mike Tapp squirmed and said he would not give a 'running commentary' as he was grilled on the UK's view - and US demands to ...

We tested 18 popular office chairs to see how they compare in comfort, adjustability and ease of use. Two chairs stood out as ...

After Christmas is over, and the sunrises start getting earlier and the sunsets later in the Northern Hemisphere, there are ...

I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I ...

Discover the top ergonomic chair types in India for work-from-home, focused on comfort, adjustability, posture support, and ...

This summer, Viva Premium is revisiting the best and biggest stories of 2025. The below story was first published in February ...