In this challenge, the daily life of a contortionist is put on display. Victoria Jones, daughter of Tommy Lee Jones, found ...

Learn more about what calisthenics workouts are, why the protocol is beneficial, and how to incorporate it into your fitness ...

What if we trained mental capacity the same way we train physical fitness: through reps, metrics, and practice?

EōS currently operates 14 gyms across the Houston area, with 14 open locations and 14 total gyms serving local communities.

Is building strength your New Year's resolution? Here's how to assess strength, come up with goals, start an effective bodyweight routine and stick with it.

Dave Meltzer shares details about Rusev's new professional wrestling school that will open in Nashville, Tennessee.

LIAM ROSENIOR has been officially named as Chelsea’s new manager on a bumper long-term contract. The 41-year-old made the dramatic leap from French sister club Strasbourg following Enzo Maresca’s ...

Adanola has reworked its classic gym leggings with a flattering wrap-over waist, which helps provide extra support around the ...

Liam Rosenior is the new manager of Chelsea, having signed a deal until 2032, after being plucked from sister club Strasbourg ...

Running is a popular form of exercise at any time of year, but especially in the New Year when fitness resolutions abound. If ...

Behind that distinctive terra-cotta façade with grand arched windows lies a bargain hunter’s paradise that draws shoppers from Portsmouth to Keene, Lebanon to Nashua, all making the pilgrimage to this ...

Even modest amounts of strength training, even with lighter weights, can meaningfully preserve muscle and maintain your ...