Do you find yourself feeling agitated, sad, or depressed after being exposed to a subject that has caused you undue upset in ...

Third-person thinking can help us distance ourselves from bleak thoughts. It can help us regulate our emotions into more even ...

One expert points to conservation, treated wastewater and seawater desalination as potential solutions for securing the ...

I’ve worked at the forefront of health and wellness for a long time and I’ve seen it all, this is what’s coming in 2026 – the ...

A Crochet and Knitting Group for adults will meet from 6-7:30 p.m. Thursday, Jan. 8, at the Aiken County Public Library, 314 Chesterfield St. S.W. Work on a project in ...

Thriveworks reports therapists suggest reflecting instead of resolving this January, emphasizing self-compassion, rest, and ...

Objectives To examine the barriers and facilitators of anorexia nervosa (AN) recovery in adults with autism. Design Qualitative study using semi-structured interviews with autistic adults who ...

Practical, compassionate ways to support a friend with bipolar disorder — without burning out or saying the wrong thing. Caring about a friend with bipolar disorder can feel confusing, draining, and ...

In today's Asking Eric column, R. Eric Thomas responds to someone who is disappointed that their friends haven't checked in ...