More than 500,000 Aussies are using GLP-1s like Ozempic and Mounjaro each month. The risks to people with eating disorders is ...

Over time, this improves bar path control, increases pressing power off the chest, and translates to lifting heavier weights.

Here's a calm, respectful path forward. You will learn how to create low-pressure ways to talk, set boundaries that keep your ...

Health and fitness trends come and go, and many fads don't deliver on their promises—remember vibrating belts or sauna suits?

When these elements come together, a geriatric program transforms from an aspirational concept into a practical reality. The practice becomes not only a provider of medical services but also a trusted ...

Everything I’ve learned—and science confirms—about being underweight and overweight at different times in my life.

A MUM who gorged on five takeaways a week and forked out £400 a month on fast food has turned her life around after shedding ...

In its first 10 years, Duke MOVES has trained more than 350 champions from across 73 inpatient units and 98 clinics and ...

Lifting heavy is one of the fastest ways to build raw strength and muscle, but without proper safety habits, it can also lead ...

Americans seeking to lose weight now have a new option – taking Wegovy as a daily pill, rather than a weekly injection.

We put each pair through heavy barbell sessions, CrossFit workouts, and hybrid training to find the shoes that actually ...

An advanced smart scale, Withings claims the Body Scan 2 should be of particular interest to those going through ...