In Visakhapatnam, people are turning to mindful meals, unhurried walks, attentive fitness and immersive travel to reclaim ...

It involves more than exercising with headphones on. It needs focus, special playlists, fine-tuned audio. Can it make fans ...

Planet Fitness, one of the largest and fastest-growing franchisors and operators of fitness centers with more members than any other fitness brand, is helping all fitness levels start the year strong ...

Knowledge games and adventure-based challenges are redefining how learning is experienced, transforming it from a routine ...

From visiting places associated with favourite books to travelling with multiple generations- these are the top trends likely ...

Swearing is often seen as rude or impulsive, but new psychological research suggests it may have surprising benefits. A study ...

JANUARY  8 29th annual History Makers fundraiser, presented by Alligator Ron & Ali Bergeron, Miles & Tara Forman and Murphy ...

Innovation & Tech Today releases Volume 9, Issue 5 exploring gaming, entertainment and global innovation shaping culture, industry, and future technology. Volume 9, Issue 5 highlights the ...

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Across the eight days, students are able to earn three course credits by studying a wide-range of subjects, with this year’s ...

As the festive season winds down and the sight of chocolate, sweets and alcohol is enough to make your stomach turn, thoughts inevitably turn to getting back to fighting fit in 2026. Yes, there’s the ...