The control of blood glucose levels, at its best serves as the main strategy to stop and treat diabetes and metabolic ...

Think you should avoid snacking if you're trying to lose weight? These snack options can support your weight loss goals and ...

While its reputation is at times dismissed as folklore or the efforts of orange juice marketing campaigns, vitamin C’s ...

Creatine plays a vital role in the body's energy system, but it also points to effects beyond "energy" that help brain and ...

As we age, our immune system quietly loses its edge, and scientists have uncovered a surprising reason why. A protein called ...

India is facing a surge in silent lifestyle diseases like diabetes, high blood pressure, and fatty liver that often go ...

A new method for engineering natural killer cells could make cancer immunotherapy more efficient, scalable, and affordable, ...

Plenty of people – about 1 in 3, according to some studies — feel bad for a day or two after they get a flu shot. The most ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

New Swedish research finds that people with highest microplastics and PFAS levels face double the risk of multiple sclerosis diagnosis compared to others.

Trend-spotters are proclaiming that fiber is the new protein - the 2026 “it” nutrient. Since #fibermaxxing is already a ...