Pasta sauce is a must. While many are healthy options that lean heavily into tomato-based ingredients, others use preservatives, sugars, and other less desirable ingredients. Here are several pasta ...

If you have a cold, the foods and drinks you consume can impact how long the sickness lasts and the severity of your symptoms. Here’s what to eat and what to avoid.

MMA fighter and YouTuber Chad Mendes had suffered from painful plaque psoriasis since childhood on his legs, scalp, ears and ...

Pasta, when made with enriched flour and other ingredients, can directly cause inflammation in the body. If you already suffer from inflammation and want to reduce it, these are the pastas with direct ...

Nutrition intake fundamentally shapes the composition and function of the gut microbiota, and dysregulation of this microbial ecosystem is a primary driver ...

Açai isn’t the only Brazilian fruit with superfood potential, according to emerging research. Jaboticaba is rich in ...

Dr. McKinnon: We know that foods associated with systemic inflammation include highly processed foods, things that you get in ...

The Adriatic diet represents a regional Mediterranean dietary pattern rich in olive oil, plant foods, and fish that supports ...

Food additives eaten during pregnancy can change gut bacteria and raise later inflammation and weight gain risk, even without ...

Enjoy these seasonal Mediterranean diet lunch recipes, which are packed with anti-inflammatory ingredients to keep you ...

Anti-inflammatory veggies are nutrient-packed and can help you feel better after holiday celebrating. These in-season ...

Make 2026 your healthiest year yet with a special Anti-Inflammatory Reset nutrition program offered Jan. 5 – 26 at The ...