Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

New dietary guidelines for Americans focus on promoting whole foods, healthy proteins and fats. RFK Jr. says he's "declared ...

An anti-inflammatory breakfast can include smoothies, overnight oats, and chia seed pudding. You can also enjoy savory options, such as veggie-rich egg dishes.

The Trump administration released new dietary guidelines on Wednesday, pushing Americans to prioritize protein and cut back ...

New US dietary guidelines released Wednesday echo past advice, but also include nods to US Health and Human Services ...

The new U.S. dietary guidelines released on Wednesday abandon the circular MyPlate guide that recommended filling your plate ...

Besides Parmesan, Huntriss says that other cheeses that have a good amount of protein without being overly high in calories ...

These healthy breakfast recipes are lower in calories and high in fiber and/or protein, plus they highlight ingredients that ...

The FDA classification underscores the urgency of the situation and the potential danger posed by the contaminated products.

“Today marks a decisive change in federal nutrition policy,” the health secretary, Robert F. Kennedy Jr., said at a briefing ...

I’m absolutely enchanted by Midwestern casserole culture, where a homey, crowd-pleasing dish is more than just food – it’s a symbol of caring, community and resourcefulness. These dishes are meant to ...

Registered dietitians agree that mozzarella is an excellent cheese for people trying to lose weight. Michele D. Rager, DCN, ...