Are you ready to unlock your full potential and achieve your dreams? The Johns Hopkins Employee Assistance Program, also known as JHEAP, is committed to helping employees become their best selves.

On a warm and muggy Wednesday evening, four women sat together on a picnic blanket a few paces from a path into the forest. They introduced themselves to one another while the music of the crickets ...

Just as a tennis coach helps with various aspects of your tennis game (e.g., serving, returning, post-game recovery), a life coach helps with various aspects of your life (e.g., relationships, money, ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Whether you're trying to beat burnout, find your purpose, or practice more ...

Despite trying to manage life on their own, they have hit a point where they are ready for real support and real tools. I help teens, college students, and adults who feel overwhelmed, anxious, or ...

Whether you're trying to beat burnout, find your purpose, or practice more self-love, improving your mental health and wellness doesn't have to be a solo effort. It can help to find a professional who ...