“I’m in my empty nest era,” says supermodel Karen Elson. The chapter includes not only a new husband, Electric Lady Studios ...

Pittsburgh Steelers quarterback Aaron Rodgers rushes for 20 yards. Highlights of the top plays from Week 18 of the 2025 NFL ...

I’ve been in a funk as of late. After giving birth to my son last May, both my body and style have undergone some changes, ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

Lifting heavy weights is not the only way to get stronger. Especially as you get older, it's important to choose exercise modalities that strengthen your muscles without putting too much pressure on ...